The Benefits and Importance of Scolio Pilates Classes

Scoliosis, a condition characterised by the abnormal curvature of the spine, affects millions of people worldwide. This issue is not a disease, instead, it's a term used to describe any abnormal curvature of the spine. A variety of treatments are available for managing scoliosis, ranging from braces to surgery. However, there is one non-invasive method that has quickly been gaining popularity recently: Scolio Pilates classes. What Are Scolio Pilates Classes?